If you’re coming to party next Sat (and you all are) please grab your ticket online ASAP bit.ly/raparty as they’ll be open to public on Monday! $5 for members and $10 for non members, share that link with any friends who would like to join! Get’s you pulled pork, yams, and salad from Barons as well as all you can drink from Moose head (cider and beer, and we’ll bring some hard stuff). Then we kick into PALEOctober, final details coming tomorrow for that!
Snatches building up to 85%
Teams of 3, max distance row in 5 minutes (switch every 10 pulls)
Each athlete performs as a relay:
30 hang cleans (135/95)