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20141029 WEDNESDAY

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29 October 2014

please remember we are re-testing for #PALEOctober on Thursday! So if you’re feeling beat up, take a rest day tomorrow! If you’re feeling fresh tomorrow is short and quick and should not affect your performance on the re-test, but be ready to go 100% on Thurs.

Also, Lululemon Team buy Thurs night: https://www.facebook.com/events/1571233509766434/

And #PALEOctober / Halloween Hangover…

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Raincity Athletics & CrossFit Pacific Central
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info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo