Please remember, due to the West Coast Triple Crown Winter Challenge this weekend there will ONLY be classes at 9 & 10AM.
Details on the winter challenge: http://raincityathletics.ca/west-coast-triple-crown-competition-schedule/
Winter Challenge ‘Team Chipper”
Teams of 4
3 Athletes may work at a time (keep track of reps / station) until all work is completed
Athletes may sub in/out at any time
300 Calorie Row
600 Double Unders (3 singles = 1x DU)