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Schedule Updates & Holiday Sched

06 November 2014

Saturday Classes

There will only be 9 & 10AM Team WODs on Saturday due to most coaches competing at the Winter Challenge! Come support your fellow RAthletes! Details: http://raincityathletics.ca/west-coast-triple-crown-competition-schedule/

Nov 11 Remembrance Day Sched

This is just a reminder that this Nov 11 is remembrance day.

We will do 2 holiday Team WODs at 10 & 11AM where we will do a ‘Hero’ WOD to remember those who fought.

Yoga Moved to 5PM on Sundays

Yoga has now been moved to 5PM (from 5:30) so that you can stay straight from open gym into Yoga. There will be a 30 minute ‘layover’ to allow a quick clean of the facility (but you may stay in the back).

Author: Simon 'Thor' Damborg

Simon is the Head Coach and Owner of Raincity Athletics. “Discovering a new level of health has changed my life, not only in how I look feel and perform, but how I feel about myself both inside and out. I want to help as many people as I can discover their ‘athlete within’ no matter what level that may be, which is why I love our slogan: Find Your Fit. Our bodies are nicer than any car, house, or pet we’ll ever own, and yet we constantly abuse them like we can buy another one if it breaks. I strongly believe if we can maximize our physical health and performance it will have a positive affect on our lives in more ways than anyone can imagine.”

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Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo