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TEAM WOD & OLY

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21 November 2014

TEAM WOD & OLY

A reminder that this Sunday there is NO open gym as there is the 2nd session of the gymnastics seminar! There’s still room if you’d like to join! $50 for the next 2 sessions, both beginners’ and advanced!

Details: http://raincityathletics.ca/gymnastics-seminars-at-raincity-athletics/

OLYMPIC LIFTING

Tech + Lifting 

Heaving Snatch Balance

Tech + Lifting 2 

Split jerk foot work & Tech

Build to a…

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Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo