It will be a regular Sunday morning schedule (9:30 Oly & 11AM Team) but there will be NO afternoon Open gym. Also please make sure you check the schedule for Monday & Tuesday before New Years Eve Team WOD.
(5-8) x3 @75%
Clean and Jerk
5 x 2 + 1 (>90%)
5 x 3 (>95%)
Alternating complete rounds with a partner