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19
December
2014

CrossFit Endurance Seminar at Raincity Athletics – May 2 & 3 2015

CFSC_Endurance_BlackRaincity Athletics is proud to announce that we will be hosting a CrossFit Endurance Trainer Course on Saturday May 2nd and Sunday May 3rd 2015.

 

To register: www.regonline.com/EndVancouverBCMay2015

Where:
CrossFit Pacific Central
#102 – 333 Terminal Ave
Vancouver, British Columbia V6A 2L7
Canada

Map and Directions
Course DescriptionSpend two full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance. This course provides an introduction to CrossFit Endurance and other factors that impact performance. In addition to the material covered at the Athlete Course, attendees learn about CrossFit Endurance training, programming, nutrition, recovery, and injury prevention and care. By and large, the endurance community is prone to overtraining, and this seminar is an indispensable tool for learning how to effectively train others.Schedule

  • 8 a.m.-4 p.m. with a 1-hour lunch break
  • Arrive at 7:30 a.m. on Day 1 to check in.

Prerequisites

None.

Language

This course is only available in English.

To Bring

  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Seminar Guide (sent with course confirmation emails) with pen/pencil.
  • Wristwatch with a stopwatch function.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.

Credentials and Requirements

To receive an Endurance Trainer Certificate, one must:

  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or a CF-L3); and
  2. Attend and participate in all parts of the Endurance Trainer Course.

Certificates

Received at the completion of the seminar.

Payment Instructions

  • The fee for the CrossFit Endurance Trainer Course is $595 (US dollars).  Payment can be made via credit card or check.  The final balance is due paid in full three weeks prior to the course or your spot will be forfeited.  A $250 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.

 

Author: Simon 'Thor' Damborg

Simon is the Head Coach and Owner of Raincity Athletics. “Discovering a new level of health has changed my life, not only in how I look feel and perform, but how I feel about myself both inside and out. I want to help as many people as I can discover their ‘athlete within’ no matter what level that may be, which is why I love our slogan: Find Your Fit. Our bodies are nicer than any car, house, or pet we’ll ever own, and yet we constantly abuse them like we can buy another one if it breaks. I strongly believe if we can maximize our physical health and performance it will have a positive affect on our lives in more ways than anyone can imagine.”

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Contact
Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo