2 Things to remember so far for 2015:
The final Gymnastics seminar is this Sunday at the same times (12:30 beginners & 2:30 advanced).
The Ice breaker Challenge is coming up next weekend! http://westcoasttriplecrown.com/crossfit-north-vancouver-challenge/
We have a whole bunch of Athletes competing in this 2 day event. Day 1 is a classic Olympic Lifting competition (3 attempts at Max Snatch, 3…