Saturday Mar 21 Events & Happenings

21 March 2015

A big day tomorrow at Raincity Athletics!

CrossFit Open 15.4

All classes/heats have been shifted 1 hour earlier to make sure everything can fit in! Remember, the class you signup for is when you SHOW UP, you’ll go through a warmup, practice, etc. and then you will do the WOD approx 30-40min later.

Signup for a heat/class online: raincityathletics.ca/schedule 

CrossFit.com photographer

CrossFit headquarters  is sending a photographer in for the morning to get some awesome shots of our RAthletes hitting the WOD. So make sure you rep your Raincity gear 🙂

Fuel Your Fire Samples

will be in handing out samples of some of their products (I’ve been told Paleo Scotch Eggs #nomnom)

CrossFit Throwdown Event at Rocky Point

After the final heat (11AM) a bunch of us will be heading out to Rocky Point to watch some of the best in the world throwdown!!!

Michelle and Lindy Throwdown at 1:00pm
Location: Rocky Point CrossFit, 1570 Booth Avenue, Coquitlam
More Info: ReebokTraining.ca



Author: Simon 'Thor' Damborg

Simon is the Head Coach and Owner of Raincity Athletics. “Discovering a new level of health has changed my life, not only in how I look feel and perform, but how I feel about myself both inside and out. I want to help as many people as I can discover their ‘athlete within’ no matter what level that may be, which is why I love our slogan: Find Your Fit. Our bodies are nicer than any car, house, or pet we’ll ever own, and yet we constantly abuse them like we can buy another one if it breaks. I strongly believe if we can maximize our physical health and performance it will have a positive affect on our lives in more ways than anyone can imagine.”

Raincity Events
Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo