The new hats are in from Hero Culture and they look AWESOME! It was a small run so make sure you get in and grab one ASAP! First come first served, add CAP + color to the clipboard and its yours! $30 +tax.
Sunday Class Changes
Also, Sunday April 19ths Open gym is CANCELLED as everyone will be cheering on our team at the 604 Van City Team Battle.
Advanced Olympic Lifting & Team WOD will still happen with coach Mike.
BC Burn Fund Fundraiser Class
Also, please remember to share/promote our BC Burn Fund classes that we’ll be running on Sunday April 26th. If you want to take part you can register for the intermediate class (it will be similar to a Saturday Team WOD) and/or if you have friends interested (who have never done CrossFit) they can sign up for the beginners’ class (it will be a little more intense/sweaty than our usual beginners’ class).
All the details & registration here: www.raincityathletics.ca/bcburn
Register for our Soccer Team
If you’re a soccer player and you want to play in the tournament you can sign-up for the team via the link above as well!
If you’re not great at soccer, just want to drink, have some fun, support a good cause or cheer for your team, please make a some form of a donation either by buying some shirts, attending the class Sunday or just straight up donating!
9AM Class Moving to 8AM (starting Mon April 27)
Beginning Monday April 27th our 9Am CrossFit class will be moved to 8am. As the morning sessions grow we will continue to add in new classes. This is the ONLY class that is moving/changing.