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June 8 – Extended 6 week Program

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05 June 2015

June 8 – Extended 6 week Program

Our first program included in our extended membership will be focusing on Muscle ups & hspu skill work, barbell cycling work (finishing with an ‘Isabelle’ WOD) as well as additional comp style WODs.

Here’s the schedule/outline for the next 6 weeks.

Early Week – Mon AM or Tues PM work

Additional Muscle Up skill work
Additional barbell cycling work

Late Week – Wed AM or Thurs PM work

Additional…

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Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo