I am 66; have rheumatoid arthritis; work 12 hour days – and I love CrossFit!
I’ve always been active, but hate running, gyms and don’t play sports.
But now I’m leaving work early to get to CrossFit. The coaching is superb. There is no risk of injury with the close attention everyone receives from the inspiring coaches. Everyone supports one another.There is no ego. And we all agree…