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What’s Happenin’ This Week(end) at Raincity

07 July 2015

Lots of things going down this weekend with #RAthletes at Raincity Athletics so here’s a quick summary!

New Swag

We’ve got the “2.0” fundraiser Jerseys in, $35 and 100% of proceeds will be helping the old guy get down to the CrossFit Games!

We’ve also got a handful of “House of Teeth” tanks in from #raincitydentist as everyone was asking where they could get them! Mens only (sorry ladies)

Restocked with supplements! We’ve got all your protein & pre-workout needs going on, including a new pre-workout for those who really want a kick (#raincityrick) – WOD Recovery will be coming in this week as well!

Please make sure you check the purchase sheet and fill it out properly. Just circle the items and all appropriate categories (size, sex, etc.).

Friday Night Special – Raincity Run Club

This Friday at 6:30pm we’ll be learning how to run! Don’t worry, we aren’t just going for a run… focus will be on skills & drills & practicing bettering technique. We’ll also do some video review and analysis of individual participants technique when running so we can maximize your efficiency while minimizing your risk of injury.

FREE - $20

#FNS: RAINCITY RUNNERS

Read more

Snatch Clinic & “2.0” Fundraiser with Quinn Taylor

This Sunday at 4:30PM honorary RAthlete, friend, epic weightlifter, supporter of meggings, and all around epic dude Quinn Taylor is in town from Winnipeg so we decided to have him run a little Snatch clinic & fundraiser for our RAthletes!

Spend 90 minutes working on your Snatch with Coach Quinn! More about him:
http://www.undefeatedcrossfit.com/trainers/quinn-taylor

Watch him lift in tights:
https://instagram.com/quinn_taylor

And checkout the amazing cause (aka 2.0) that 100% of proceeds will be supporting:
http://raincityathletics.ca/james2point0

Beach Volleyball Tournement @ Kits

Our very own RAthlete Rachelle will be throwing down in the epic Beach Volleyball open at Kits beach!

We’ve had a lot of RAthletes regularly hitting the beach lately to catch some rays, so why not head out for a drink and watch people play *real* sports too!

Details: https://www.facebook.com/events/741369895983298/

Author: Simon 'Thor' Damborg

Simon is the Head Coach and Owner of Raincity Athletics. “Discovering a new level of health has changed my life, not only in how I look feel and perform, but how I feel about myself both inside and out. I want to help as many people as I can discover their ‘athlete within’ no matter what level that may be, which is why I love our slogan: Find Your Fit. Our bodies are nicer than any car, house, or pet we’ll ever own, and yet we constantly abuse them like we can buy another one if it breaks. I strongly believe if we can maximize our physical health and performance it will have a positive affect on our lives in more ways than anyone can imagine.”

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Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo