Here’s a taste of the results to expect from our #paleo challenges. This was post #RAFitFeb but we run the same challenge with #PALEOctober!
Our approach to diet is the same as exercise: community based, results driven.
We challenge you to go 30 days STRICT so you can see how good you can really feel. From there we’ll start to bring foods back in and then you can gauge ‘what’s worth it’.
We have a private online community where #rathletes share they’re daily food logs, experiences, thoughts and feels. The strength of this community is unparallelled, and we guarantee will help you achieve things you never dreamed you could manage.
Details on #PALEOctober can be found on the RAthletes resources:
#RAthletes #findyourfit #crossfit #community #rafb #rablog — http://ift.tt/1OtCDtk