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What CrossFit Has Taught Me About Life – BY LAURA MURPHY

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03 September 2015

What CrossFit Has Taught Me About Life – BY LAURA MURPHY

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Well…I did it, I mentioned the contentious C-word. I have been doing Crossfit for just under two years and have learned more about myself in that time, than I have in the better part of my adult life. It could possibly be a mix of the program, of where I am in my life or of growing up, but I’ve picked up a few lessons on the way.

THE IMPORTANCE OF COMMUNITY

“Find your tribe. Love them hard”…

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