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CrossFit Team WOD

Weekends
60

minutes

YourFit: You CrossFit
Class Size:
20
Coaches:

On the weekends we do ‘Team WODs’.

 

This means we’re going to pair you up in groups of 2-4 and you’ll work as a team to get the workout done!

 

These are some of our favourite and most popular classes at Raincity Athletics. The movements are typically lighter, and the workouts are always longer! Be prepared to sweat!

 

These classes are a chance for the whole Raincity community to come together and sweat and it’s not uncommon in the summer that they’re followed up with brunch or a cider (optional, of course).

 

These workouts follow the Advanced & Open Olympic Weightlifting classes to allow you to separate your barbell work and your WOD!

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Contact
Raincity Athletics & CrossFit Pacific Central
#102 – 333 Terminal Avenue

Vancouver, BC V6A 4C1

Office: 778 383 9316
info @ raincityathletics.ca
© Raincity Athletics Inc. & Simon Damborg
Photos by Julieth Fajardo