Dec 4th @ 1:00PM at Raincity Athletics
The Raincity Weightlifting Classic is our in house weightlifting competition during the Raincity Classic (Team Competition) off season!
It’s a great chance for athletes to test their 1rep maxes of the Clean & Jerk and Snatch! Both the [OLY] Barbell Club and [FF] Group Classes are set to peak their athletes for lifting in this competition! So no additional work is needed - though a few extra PTs or open gym lifting days aren’t a bad idea either ;)
What is It?
3 attempts each:
1 rep max Snatch
1 rep max Clean & Jerk
Whos it for?
All Raincity [FF] members (or Friends of RAthletes with adequate Olympic Lifting experience)
Early bird registration (OVER):
$30 without a shirt
$40 with a shirt
Regular registration (ACTIVE):
$35 without a shirt
$50 with a shirt
Once you have registered - please take a minute to fill out the athlete intake form as well:
The Rules
Athletes will lift in order based on first declared lift (and stay in that order)
Athletes will have :60 to make a single attempt at their lift
Athletes will weigh in but will not compete in weight classes
Prizes for overall top lifters (based on Sinclair)
Minor press-outs allowed