0
Skip to Content
Raincity Athletics
How to Join
Programs
Pricing
Schedule
Workouts
Coaches
Events
Articles
FAQ
Retail
Member Login
Contact Us
First Class Free
Raincity Athletics
How to Join
Programs
Pricing
Schedule
Workouts
Coaches
Events
Articles
FAQ
Retail
Member Login
Contact Us
First Class Free
How to Join
Programs
Folder: Membership & Pricing
Back
Pricing
Schedule
Workouts
Folder: Community
Back
Coaches
Events
Articles
FAQ
Retail
Member Login
Contact Us
First Class Free
COVID-19: End of Session Equipment Cleaning
COVID-19, COVID-19 Procedures Simon 'Thor' Damborg 6/2/20 COVID-19, COVID-19 Procedures Simon 'Thor' Damborg 6/2/20

COVID-19: End of Session Equipment Cleaning

  • 6 easy steps for the most efficient way to ensure you clean everything at the end of your group class or sport access session

  • See it in action: https://youtu.be/ggBWUHYsXZc

Read More
COVID-19: Sport Access & Un-coached Session Procedures
COVID-19 Procedures, COVID-19 Simon 'Thor' Damborg 5/23/20 COVID-19 Procedures, COVID-19 Simon 'Thor' Damborg 5/23/20

COVID-19: Sport Access & Un-coached Session Procedures

Procedures and processes all members and coaches must follow during ‘un-coached sessions’ this includes things like sport access, and eventually open gym etc.

Read More

Contact us

Raincity Athletics
#102 - 333 Terminal Ave
Vancouver, BC V68VC1
info @ raincityathletics.ca

Follow US

#RaincityRecommends - Dr. Chris has over two decades of experience helping people reclaim their health through chiropractic care. He's a Certified FRC Mobility Specialist, CrossFit Level 3 Trainer, and a former health columnist for the Winnipeg Free
#RaincityRecommends - Mount Pleasant’s best-kept secret? @fifebakery ⁠
⁠
One of our #RAthletes recommends grabbing an Americano, a loaf of sourdough and treating yourself to a delicious house made sausage roll. ⁠
⁠
Thanks Thomas later 😉⁠
⁠
Cli
Thanks to all our members who came out for our first run of the new #raincitybenchmark an official #halfhyrox @hyroxca 🔥

Including our new favorite hydration brand @insaltd ❤️ #raincityretail 

@raincityathls may be the only gym in the Vancouver ar
Congrats to team cakeday that took part in the @engineeredbodies annual community fundraiser throwdown and a big happy belated birthday to cake boss @jnetennba 🔥

#raincityathletics #fundraiser #competition #community
Wonder what we are working during Oly classes? This block is all about developing precision and stability. We are building our strength and stamina using pauses, hang, and block work to enforce positional awareness.⁠
⁠
Join us tomorrow!
A block of joy! Testing week is approaching 😉 Mark your calendar: December 7 to December 13.
Since coach Katie will be out of town we're going to run a mini Hyrox simulation class during the Saturday (Nov. 29) morning sport class!⁠
⁠
Typically this class is only open to more advanced / experienced FF athletes, but for this date only we'll op
Remember that during this bloc we are building toward a 1RM Clean & Jerk. We are testing on December 8th!⁠
⁠
We pair this with mixed barbell and gymnastics conditioning to refine technique under fatigue.