Julian DeSchutter 4/5/17 Julian DeSchutter 4/5/17

Pullup Skill Development

A look at perfecting your pull-up.

Julian DeSchutter 6/28/16 Julian DeSchutter 6/28/16

CrossFit: 5 Things To Know Before Trying

There’s no denying it, CrossFit is taking over the world, ok… maybe that was a little hyperbolic but it sure seems like it! These days you can’t go 20 minutes without passing by a CrossFit gym or hearing about someone’s CrossFit regimen.

Julian DeSchutter 5/30/16 Julian DeSchutter 5/30/16

Olympic Village, Meet Your Movement Experts – From The Power House Chiro

We have an awesome 3-part series coming your way featuring 4 of Olympic Village’s best when it comes to movement.

Julian DeSchutter 5/30/16 Julian DeSchutter 5/30/16

Boost Activity Easily: 4 Experts Share What Works – From The Powerhouse Chiro

Your Olympic Village movement experts are back… this time, to give you their top tips for getting moving.

Julian DeSchutter 2/2/16 Julian DeSchutter 2/2/16

Pistol & DU Skill Development

An in-depth look at how to develop your Pistol & DU's!

Julian DeSchutter 11/4/15 Julian DeSchutter 11/4/15

Toe To Bar Skill Development

A look at perfecting toe to bar skill development.

Julian DeSchutter 10/7/15 Julian DeSchutter 10/7/15

Handstand Pushup Skill Development

A walkthrough on how to develop your handstand pushup skills.

Julian DeSchutter 3/31/13 Julian DeSchutter 3/31/13

Remember We Do This For Fun

That was a from a conversation I had a couple of weeks ago, and although it’s not exactly word-for-word that’s more or less what was covered and it stuck in my head.

Julian DeSchutter 2/8/13 Julian DeSchutter 2/8/13

Effective Exercise Simplified

Exercise isn’t complicated, it’s actually pretty straight-forward when you strip away all the hype, myths, and fancy gadgets and get back to the basics.

Julian DeSchutter 1/26/13 Julian DeSchutter 1/26/13

The Thing About Cardio...

Ok, spoiler alert, this post is me geeking out a little bit about training intensity, (concerning cardio) and while I find this kind of stuff pretty cool for some reason not everyone else does (heads up, not a good topic for your typical night out….)