Introduction from Thor
For those that don’t know our masters athlete and CrossFit Games hopeful James 2.0 Kelleher, there’s one thing he loves more than training… reading about training!
James posts 1 – 3 different articles a day to his facebook page. Olympic Lifting, CrossFit, mental toughness, training, and everything in between. One day I asked James, ‘do you actually read every article you post?’ ‘Of course I do’ he replied.
So, I asked him to start summarizing his favorite articles from the week. Whether they’re his favorite because of who wrote them, or because they related to what’s been going on at Raincity Athletics this week. You can trust that he’s probably read every CrossFit, olympic lifting, training, or mobility article that’s been posted – and each week he will present for you his favorite 3!