Why Raincity Athletics is no longer a CrossFit® Affiliate
In September of 2019 Raincity Athletics has officially dropped it’s CrossFit® Affiliation, right after putting 4 coaches through their CrossFit Level 2 Certificate course - find out why.
The 'Why' of our Group Class Training Programming
Program Director Liz Carrier explains why Raincity Athletics doesn’t follow the ‘constantly varied, functional movements, performed at high intensity’ prescription for programming.