Why Supporting Local is More Important than Ever
In a time where almost anything, from online reviews to personal identities, can be replicated or faked, the importance of maintaining and surrounding ourselves with genuine, trustworthy relationships has never been more crucial. Here are a few tips to help support local business and ensure they survive in a time when we need them most.
IF3 World Championships & The Raincity Community
Thank you to our incredible community that stepped up and helped ensure the IF3 Masters & Juniors World Championships was a huge success.
Welcome to Raincity 3.0
Lots of new and exciting things happening at Raincity Athletics in September of 2022!
Why Raincity Athletics is no longer a CrossFit® Affiliate
In September of 2019 Raincity Athletics has officially dropped it’s CrossFit® Affiliation, right after putting 4 coaches through their CrossFit Level 2 Certificate course - find out why.
The 'Why' of our Group Class Training Programming
Program Director Liz Carrier explains why Raincity Athletics doesn’t follow the ‘constantly varied, functional movements, performed at high intensity’ prescription for programming.
The 'How' of our Group Class Training Programming
We're proud of the method of group class programming that we have developed to ensure our [FF] Group Class Program is tailored to the needs of our athletes, while simultaneously guaranteeing safety alongside the best results for the least effort.